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Mission Statement
The Attention Experiment
Digital Balance for Students & Teachers
Engaging talks and workshops that help reset digital habits and attention.
Why This Matters Now
📱 Attention spans are at an all-time low.
🤖 AI and algorithms are amplifying distraction.
💡We need tools today to focus, reset, and thrive.
What It Is
A live, interactive experience blending:
Storytelling
short guided narratives that reveal hidden digital patterns.
Mindfulness & Embodiment
simple check-ins that connect body and tech use.
Science Made Simple
clear explanations of how apps affect mood, focus, and memory.
Practical Reset Tools
neuroscience-based techniques students can use instantly.
Katie delivered 'The Attention Experiment' lecture for our 4th year boys.
Her talks at Sherbourne gave staff and students the right knowledge and tools to explore an ever growing issue amongst young people.
Her content was up to date and expertly executed and those who attended felt more empowered to have good conversations about their digital habits. 
Nikola Bowerman, Head of Pupil Wellbeing, Sherborne School
What Students & Teachers Gain
✨ Awareness of when their attention is being hijacked
✨ Tools to reset focus in minutes
✨ Confidence to set boundaries and reclaim balance
✨ A felt sense of calm and control
Your Guide: Katie Brockhurst
  • 20 years in digital spaces in the creative and wellbeing industries, working at management and director level
  • Head of Social Media for The Common, Glastonbury Festival
  • Certified Digital Wellbeing Coach & Teacher (Consciously Digital Institute, Europass Teacher Academy, University of York)
  • Author of Social Media for a New Age (Business Book Awards finalist)
  • Trusted by Sherborne School, Strode College and more
Formats
Lecture style
large groups, assemblies
Workshop style
interactive class sessions
Bespoke modules
tailored to your school's digital wellbeing challenges
Why Now
Schools that act today equip themselves to:
Manage distraction in learning and life
Build resilience against online pressures
Thrive in a world of constant digital demand

"Katie’s sessions at Strode College were excellent. The ideas and concepts were clear, engaging and thought-provoking. She set imaginative and active exercises, linking digital wellbeing to the context of the learners’ assignments effortlessly. The sessions gave students real food for thought and inspired them to be more intentional about their use of digital platforms and social media interactions.
Such a valuable day!"
Gavin Fowler, Music Teacher, Strode Sixth Form College
Find out more:
Enquire with Katie via email
and book in a call to discuss.